Saturday, March 30, 2013

12 Natural Home-Remedies for Teeth Whitening


Who wants a smile that reveals stained or yellow teeth? The one thing you must feel free to show off is your smile, so you better do something about it if you’re in trouble!
Coffee, tea, tobacco, colas, red wine and certain antibiotics can stain the teeth (in particular the antibiotics tetracycline  and doxycycline  are known to discolor teeth when given to children before the age of 8, when their teeth are still developing). 

A way to prevent your teeth from getting stained is to brush them immediately after drinking one of the above or smoking.
Before you decide to go the dentist to whiten already stained teeth, you may want to try some of the natural remedies listed below. 

1. Baking soda & lemon juice
Baking soda will help brighten your smile!  You may have noticed that many toothpastes designated for whitening your teeth contain baking soda. This is an easy remedy that really works! Mix baking soda and lemon juice into a paste. Brush the paste onto your teeth with a toothbrush, wait a minute, then brush thoroughly to remove. The baking soda, or sodium bicarbonate, will help remove surface stains from your tooth enamel while the citric acid in the lemon juice has a bleaching effect. 

Important note: This whitening method can be abrasive, which means it may damage your tooth's enamel if you aren't careful. Apply on your teeth no more than once a week, and don't let the mixture sit on your teeth for more than one minute at a time.

2.  Baking soda, salt & water
If you have sensitive teeth and gums, you may just add a small amount of baking soda to your regular toothpaste or it can be mixed with salt and a little bit of water to form a paste and do its stain-removing trick. Again don’t leave it for too long and don’t repeat it too often.

3. Lemon Juice & salt

You can get similar results swapping the baking soda  with a paste made with lemon juice and salt. Again be sure to rinse well after applying that.

4. Vinegar & water
Mix some water and vinegar (I prefer apple cider vinegar), keeping the quantity of vinegar lower. Stir for 2 to 3 seconds until both of them mix well. Rinse your mouth with the solution for positive results!

5. Strawberries
Strawberries can be very helpful in whitening your teeth. The vitamin C they contain  will help whisk away plaque build-up, while the malic acid, a natural astringent in the berries, will help to remove surface stains on teeth.
Just crush strawberries into a pulp and apply that to your teeth with a toothbrush. Let it sit for five minutes and then rinse your mouth well with water.

6. Sesame oil
It seems to work for some people and it’s definitely safe! Take a tablespoon or two of sesame oil in your mouth. Gargle it thoroughly in the entire mouth for 15-20 minutes. Make sure you cover every part of your mouth as you 'swish and swirl' the oil. 
Keep gargling throughout the process(you may need to rest in between), but make sure you don't let the oil go down your throat. 
Once you are done, spit it out, and if you have done it right, you will notice that the oil has become whitish in color. 
Wash your mouth thoroughly with warm water. 

The best time to do it is early in the morning, after brushing, when you're still on an empty stomach. This method (when done first thing in the morning)
will also help to remove toxins from your body! 

7. Olive oil
Rub some virgin olive oil on your teeth after brushing. Repeat regularly. 

8. Clove oil
Clove oil is very beneficial for your oral health and it has been used in dentistry for over a century. It’s a great pain killer (even for babies when growing teeth) and it is also used for teeth whitening. Rub a small quantity on your teeth after brushing. 

Important note: Clove oil can be toxic in large amounts, so be cautious of the amount you are using at a time. 

9. Chewing crunchy raw fruit and vegetable
Foods that are high in cellulose--a strong starchlike compound found in celery, carrots, and apples--act as natural abrasives, cleansing teeth and removing surface stains naturally.  In addition to that, greens such as spinach, broccoli, and lettuce contain mineral compounds that form a film over the teeth, so pigments from other foods can't stain.

10. Banana peel 

This method may take a couple days to see any results. 
Take a banana peel cut a small piece of it and rub the white inside part on your teeth. Leave it on for no more than 15 minutes, twice a day. The minerals inside the peel such as potassium and bromine will naturally whiten your teeth! 

11. Bay leaves & orange peel powder 
A mixture of dried bay leaves and orange peel is one of the best remedies for teeth discoloration! Grind dried bay leaves and orange peel (it’s best to use organic oranges) until powdered. Apply the powder to your toothbrush and brush your teeth with it.

12. Cheese and yogurt
Eating cheese after a meal may help prevent cavities and may promote enamel remineralization. It's the casein, a milk protein, that's in cheese (and milk and yogurt) along with calcium and phosphate that are at work here, making enamel stronger.
Enamel is the outermost layer of a tooth, and it protects the layer called dentin. While enamel can become stained, it's the dentin that determines the color of your tooth. Eating things or using products that replenish calcium and phosphate is important to keeping enamel strong and healthy. While there are at-home remedies for removing stains from enamel, only your dentist can help with dentin discoloration. Keep enamel strong and keep your smile bright!
Dairy products made of goat milk are easier to digest.




























Resources:
http://health.howstuffworks.com 
http://www.intelligentdental.com
http://www.guardian.co.uk
http://www.visitgreece.gr
http://www.dooyoo.co.uk
http://missolive.hubpages.com
http://greencleaning.about.com

173 comments:

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  2. All the tips mentioned in the post are so easy and helpful, all the things are easily available at home. Thank you for posting.
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  3. Thanks for sharing teeth whitening tips with us, tips are so easy and useful.
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  4. That’s a big help especially if you’re in a tight budget. My advice, never buy online whitening kits; it’s just a waste of time and money. In my case, I just consulted my cosmetic dentist in Beverly Hills about my teeth discoloration.
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  5. Anonymous4/2/15

    Strawberries are also helps to whiten the teeth. And thanks for sharing home remedies.
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  6. When I was young boy, my Grandma always prepares hot chocolate for me and my younger sister every morning. She always said that it’s good antioxidant and can whiten your teeth because of tannin. I was so young then and didn’t take it seriously. My sparkling white tooth today is the result of my whitening treatment when I started working in Los Angeles.
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  8. I didn't know that strawberries could whiten your teeth! Strawberries are my husband's favorite fruit and I'm sure he will be excited when I start buying them more often! Hopefully his teeth will reap some of the benefits as well! http://www.barnstabledental.com

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  9. I didn't knew that a solution of water and vinegar can whiten teeth. Teeth whitening surely is everybody's concern. Thanks for sharing this!

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  10. Seems to be very effective cosmetic dentistry procedure for Teeth Whitening, really very informative post !!

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  11. Nice Tips! I have come across your blog post and got very very helpful ways to keep teeth whitening. I hope that you will continue sharing more posts in future.

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  12. Very useful home remedial teeth whitening procedure. But always consult some Teeth Whitening dental expert before implementing it.

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  14. Apart from these great home remedies for teeth whitening, if you are looking out for an instant tooth whitening services than it is recommended to visit a proper dental clinic. They will not only provide you with great whitening results but they will last longer as well..

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  15. Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. It is though always recommended to visit a dentist to get complete solution for teeth whitening. To find the best dental clinic you can go through some reviews on the same to know more about the clinic.

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  16. Another important tip is Drinking with Straw.Placing the straw directly in your mouth reduces the contact between the teeth and the acidic components in the drinks, which in the long term are pretty harmful. Here's few benefits of straws.

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  18. Baking soda is good for whiten your teeth, but also danger if you take it too much or too often.

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  20. Those are some epic remedies. I've tried a few and I've tried a few others. Have you tried brushing with charcoal or turmeric? Those two also work wonders!

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  21. This is indeed a great article. These are really some of the great tips regarding teeth whitening. I would love to share this article with my friend since he always has a complaint of yellow teeth. One of the dentist in princeton nj also suggested him to apply coconut oil to his teeth everytime after brushing his teeth, which infact gave some amazing results.

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  22. The home remedies always helpful to make your teeth fresh all the time and make it more clean and white.

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  85. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to search for cancer cure so that was how I found a lady called Peter Lizzy. She was testifying  to the world about the goodness of a herbal man who has the roots and herbs to cure all kinds of disease and the herbal man's email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister's help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or whats app him +2348110114739  you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com 

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  87. God bless Dr Godwin for what he have done in my life,I’m here to testify about what Dr godwin did for me. I have been suffering from (GENITAL HERPES VIRUS) disease for the past 4 years and had constant pain and inching, especially in my private part. During the first year, I had faith in God that i would be cured someday.This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came across a testimony of Rose Smith on the internet testifying about a Man called Dr Godwin on how he cured her from 7 years HSV 2. And she also gave the email address of this man, advise anybody to contact him for help on any kind of diseases that he would be of help, so I emailed him telling him about my (HSV 2) he told me not to worry that I was going to be cured!! Well, I never doubted him I have faith he can cure me too,, Dr Godwin prepared and sent me Healing Oil, Soap, roots and herbs which I took. In the first one week, I started experiencing changes all over me, after four weeks of using his Roots/ Herbs, Oil and Soap, I was totally cured. no more inching , pain on me anymore as Dr godwin assured me. After some time I went to my doctor to do another test behold the result came out negative. So friends my advise is if you have such disease or know anyone who suffers from it or any other disease like HPV, HBV, HIV, ALS, HBP, CANCER etc. you can contact Dr.godwin for help via drgodwin52@gmail or whatsapp +2348158184060

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  91. FINALLY FREE FROM HERPES VIRUS
    I thought my life had nothing to offer anymore because life became meaningless to me because I had Herpes virus, the symptoms became very severe and bold and made my family run from and abandoned me so they won't get infected. I gave up everything, my hope, dreams,vision and job because the doctor told me there's no cure. I consumed so many drugs but they never cured me but hid the symptoms inside me making it worse. I was doing some research online someday when I Came across testimonies of some people of how DR Ebhota cure them from Herpes, I never believed at first and thought it was a joke but later decided to contact him on the details provided and when I messaged him we talked and he sent me his herbal medicine and told me to go for a test after two weeks. Within 7 days of medication the symptoms disappeared and when I went for a test Lo and behold I was NEGATIVE by the Doctor Who tested me earlier. Thank you Dr Ebhota because I forever owe you my life and I'll keep on telling the world about you. If you are going through the same situation worry no more and contact DR Ebhota viadrebhotasolution@gmail. com or WhatsApp him via +2348089535482.he also special on curing 1. HIV/AIDS2. HERPES 3. CANCER 4.ALS 5. HEPATITIS B 6.DIABETES 7. HUMAN PAPILLOMAVIRUS DISEASE(HPV)8. ALZHEIMER 9. LUPUS (Lupus Vulgaris or LupusErythematosus

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  93. I was cured of HSV with the use of natural herbs. My name is Teddy Ryssa and I am from the US. I love herbs so much. Most times injection and drugs are just a waste of time. I was cured 2months ago, I suffered from HSV for 2yrs but with the help of Dr ehiaguna herbal medicine, I was cured within a few weeks of drinking the herbs he sent to me through ups delivery service. This same doctor also cured my Aunty from herpes, as soon as i heard she had herpes, i quickly refer her to Dr ehiaguna and she was cured too after drinking his herbs.I have referred more than 15 persons to Dr ehiaguna and they were all cured from their various illness. Have you taken herbs before?. You have spent so much money on drugs,injections,surgeries etc and yet you have no good result to show for it. Contact Dr ehiaguna now, he is a herbalist doctor, I assure you of a cure if you drink his natural herbs. Dr ehiaguna has herbs that cures HIV, HPV, diabetics, asthma, hepatitis, HBP, STD, cancer, chronic, etc. Contact  Dr ehiaguna through his Email address on: drehiaguna@gmail.com or WHATSAPP/CALL him on +2348073908953 Please share the good news to other people once you are cured

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  94. I was cured of HSV with the use of natural herbs. My name is Teddy Ryssa and I am from the US. I love herbs so much. Most times injection and drugs are just a waste of time. I was cured 2months ago, I suffered from HSV for 2yrs but with the help of Dr ehiaguna herbal medicine, I was cured within a few weeks of drinking the herbs he sent to me through ups delivery service. This same doctor also cured my Aunty from herpes, as soon as i heard she had herpes, i quickly refer her to Dr ehiaguna and she was cured too after drinking his herbs.I have referred more than 15 persons to Dr ehiaguna and they were all cured from their various illness. Have you taken herbs before?. You have spent so much money on drugs,injections,surgeries etc and yet you have no good result to show for it. Contact Dr ehiaguna now, he is a herbalist doctor, I assure you of a cure if you drink his natural herbs. Dr ehiaguna has herbs that cures HIV, HPV, diabetics, asthma, hepatitis, HBP, STD, cancer, chronic, etc. Contact  Dr ehiaguna through his Email address on: drehiaguna@gmail.com or WHATSAPP/CALL him on +2348073908953 Please share the good news to other people once you are cured

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  99. Good day to you all am very happy to write this testimony to the whole world to see the great work of the great man named DR.ehiaguna I was down over since 1year but thank god am here to give this testimony for you all to see the great powers that is hiding on this earth I was once an HSV 2, but thanks to him that help me I was going through internet looking for cure when I see this man name ehiaguna  I quickly email him If I can get help to grateful surprise to me he really do according to the post I see on internet this man ask me to provide some necessary things which he should be able to use for my cure, I did what he say and after everything, this man told me that after two weeks I will be cured, after that ending of the weeks i should go for test I did and I was very happy when I see my result but i don’t know how he did it but thank God for bring this man to me am very happy to see myself am HSV negative you can order now and get your cure on email: drehiaguna@gmail.com  just call him for quick answer on his number +2348073908953, also contact him on this 1. HIV / AIDS 2. COPD 3. CANCER 4. ALS (Lou Gehrig's disease) 5. Hepatitis B6. HPV 

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  101. I never believed that their could be any complete cure for Herpes 2, Mrs JANE introduce me to DR.ehiaguna a herbal doctor, who brought him back to life again. so i had to try it too and you can,t believe that in just two weeks i started using the herbal medicine he sent to me i was perfectly ok and . Right now i can tell you that few months now i have not had any symptoms of Herpes and i have just went for text last week and the doctor confirmed that there is no trace of any Herpes in my body system. Glory be to God for leading me to this genuine DR.ehiaguna I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for HSV that is Not true ,just contact him and get cure from DR.ehiaguna via his Email drehiaguna@gmail.com and you will be free and free forever, Try it and you will not regret it because it truly works. One thing i have come to realize is that you never know how true it is until you try...email him drehiaguna@gmail.com.. OR WhatsApp +2348073908953 THIS IS THE TYPE OF HERBAL MEDICATION HE HAVE1 Cancer 2 Hiv 3 Low sperm count 4 Barrenness 5 Hvp 6 Herpes 7 Genital Wart 8 Rare disease 9 Hepatitis 10 Syphilis 11 DiabetesGod bless you sir for your good work that you done.....

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  105. HOW I GOT CURED FROM CANCER I was diagnosed of cancer and i have tried all I can to get cured, but none of them work, until I saw a post in a health forum about a herbalist man who prepare herbal medications to cure all kind of diseases including cancer, at first I doubted if it was real but decided to give it a try, when I contacted this Dr Odion and he prepared a cancer herbal cure and sent it to me via UPS delivery company service, when I received this herbal medicine, he directed me on how to take the medicine, after taking it the way he instructed me to, l was totally cured of the deadly disease called cancer, all thanks to Dr Odion you can email drodionherbalhome12@gmial.com or WhatsApp him now +2349019421176
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  110. Thank you so much doctor OBUDU for curing my GENITAL HERPES VIRUS, is good given a herbal  medicine a try, i am so happy today about my result, herpes virus has a cure i have confirm it now with my own cases, i have been reading different comment about people who are cured from herpes virus, ALS, HPV, CANCER, LUPUS VIRUS and many more with doctor OBUDU herbal medicine , i was kind of skeptical so i made up my mid to give him a chance to cure me to to see if the comment i read was legit, i am 100% cure of this virus and i am giving my own comment base on my agreement with this doctor that once i am cure i will give a Testimony. pleases contact this doctor on your cure WHATSAPP/CALL +2349023428871 EMAIL  drobuduherbalhome@gmail.com or visit he's website: https://drobuduherbalhome.wixsite.com/welcometoobuduherbal  i am very lucky been among people giving a comment about this great doctor, before i was a comment ready. am grateful for this massive cure of my health. thanks very much ,.,.,.

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  111. Using herbal natural remedy was what got me tested negative to HSV 2 after been diagnosed for years.I have spend so much funds on medications like acyclovir (Zovirax), Famciclovir (Famvir), and Valacyclovir (Valtrex But it was all a waste of time and my symptoms got worse To me It is very bad what Big pharma are doing, why keep making humans suffer greatly just to get profits annually for medications that doesn't work.I'm glad that herbal remedies is gaining so much awareness and many people are getting off medications and activating their entire body system with natural herbal remedies and they are become holistically healed totally. Quickly contact Dr Felix herbal home now email him directly on Dr.felixherbalhome@gmail.com or Whatsapp :+2349068063760

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  112. Good day to you all am very happy to write this testimony to the whole world to see the great work of the great man named DR.ehiaguna I was down over since 1year but thank god am here to give this testimony for you all to see the great powers that is hiding on this earth I was once an HSV 2, but thanks to him that help me I was going through internet looking for cure when I see this man name ehiaguna I quickly email him If I can get help to grateful surprise to me he really do according to the post I see on internet this man ask me to provide some necessary things which he should be able to use for my cure, I did what he say and after everything, this man told me that after two weeks I will be cured, after that ending of the weeks i should go for test I did and I was very happy when I see my result but i don’t know how he did it but thank God for bring this man to me am very happy to see myself am HSV negative you can order now and get your cure on email: drehiaguna@gmail.com just call him for quick answer on his number +2348073908953, also contact him on this
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  115. I'm really happy that i have been cured from (HERPES) HSV1&2 DISEASE with the herbal medicine of DR. Ehimare have been suffering from this disease for a long time now without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me, he told me what to do and i kindly did it, and he gave me his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask me to go for a check up after 3 months which i did, to my greatest surprise my result came out as negative, i am really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you have any disease and see if he will not actually help you. I know that there are some people out there who are really suffering and hurting their family just because of these diseases. you can get to him through email: drehimare3@gmail.com or WhatsApp him + 1 (267) 691-1087

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  118. Hello everyone, I was infected with the [HERPES] virus and I got cured from the herpes virus few months ago after i contacted Dr Ehimare. I saw a post on the internet after i have seek healing for several years from different doctors in California. I sent the Doctor a request for help, just a few email i followed his instruction and he sent me the medication. Now i am negative and i referred him to all my friend who had this same sickness and they have gotten their cure too. You can contact him via his email: drehimare3@gmail.com or Phone call or whatsAPP: +1 {267} 691-1087. While i was on his medication i understood that he can also cure HERPES, HIV/AIDS, CANCER, Male/female menopause, Miscarriage, Menstruation problems, PREGNANCY PROBLEM, EPILEPSY, GONORRHEA, LASSA FEVER, OBESITY, KIDNEY FAILURE, HYPERTENSION, FIBROID TUMOR, BRAIN FOG, EPSTEIN-BARR VIRUS and many more.

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  119. I never believed that their could be any complete cure for Herpes 2, Mrs JANE introduce me to DR.ehiaguna a herbal doctor, who brought him back to life again. so i had to try it too and you can,t believe that in just two weeks i started using the herbal medicine he sent to me i was perfectly ok and . Right now i can tell you that few months now i have not had any symptoms of Herpes and i have just went for text last week and the doctor confirmed that there is no trace of any Herpes in my body system. Glory be to God for leading me to this genuine DR.ehiaguna I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for HSV that is Not true ,just contact him and get cure from DR.ehiaguna via his Email drehiaguna@gmail.com and you will be free and free forever, Try it and you will not regret it because it truly works. One thing i have come to realize is that you never know how true it is until you try...email him drehiaguna@gmail.com.. OR WhatsApp +2348073908953 THIS IS THE TYPE OF HERBAL MEDICATION HE HAVE1 Cancer 2 Hiv 3 Low sperm count 4 Barrenness 5 Hvp 6 Herpes 7 Genital Wart 8 Rare disease 9 Hepatitis 10 Syphilis 11 DiabetesGod bless you sir for your good work that you done.....

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  124. My name is Isi Voorhees from the United Kingdom. I am here to share my experience on how I got cured from genital Herpes through the help of Dr oosa who uses his roots and herbs to cure my Herpes. I am healthy and strong once again. All thanks to you Dr oosa may you live long to continue the good work you started, as many of you out there looking for a solution to your herpes problems kindly contact dr oosa doctoroosaherbalhome@gmail.com or whatsapp +2349134261364
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  127. i was diagnosed with Herpes 4 years ago i lived in pain with the knowledge that i wasn’t going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw Mr. Morrison Hansen post on how Dr.ehiaguna saved him from Herpes with herbal medicine i contacted Dr. ehiaguna on his Email: drehiaguna@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me and told me how to use it, after 14 days of usage I went to see the doctor for test,then the result was negative, am the happiest man on earth now thanks to Dr.ehiaguna God bless you. Email him at: drehiaguna@gmail.com Call or Whats-app him: +2348073908953 thanks.. 

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